Tangy Chicken Fingers

My daughter requested chicken fingers tonight for dinner, and I try to mix it up a little with the flavor as I do not deep fry. They turned out really good.

1 lb chicken tenders (unbreaded)
2 c seasoned panko breadcrumbs
2 c wheat germ
1 c french dressing
2 eggs, beaten

Preheat oven to 400.  Place tin foil on a cookie sheet (I used a stoneware bar pan).  Spray with nonstick spray. Dip tender in beaten egg, then dip into wheat germ.  Dip into french dressing, then into the breadcrumbs.  Repeat until all are done.  Bake for 20 minutes or until tenders are no longer pink inside.

2 comments:

Sarah said...

That sounds awesome! I wonder if you can do that with chicken breasts...I'm going to have to pick up some French dressing and give it a try!

November 23, 2010 at 4:34 AM
cre8sart said...

Mmmm...sounds good and I bet it would be good too if you substitute low fat ranch dressing instead of french (or any dressing for that matter!) :)

May 23, 2011 at 9:06 PM

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